Why should I MELT?
MELT quickly rehydrates connective tissue and allows the body to release long-held tension and stress that leads to chronic pain. MELT is easy to learn and offers results you will see and feel the first time you try it. Changes in alignment, flexibility, energy, mood, and performance occur within only a few sessions. Best of all, your body feels great long after you MELT! The results that MELT provides were previously available only through ongoing, costly hands-on therapies.
Now you can be your own Hands-off Bodyworker® and be in control of your health.
How often should I MELT?
MELT is so gentle that you can do it every day. Yet all it takes is just 10 minutes, three times a week, to experience immediate and long-lasting benefits. Drink a glass of water before and after you MELT to achieve the maximum results.
When you exercise, MELT before strength training to improve muscle performance and joint alignment or after a cardio workout to erase joint compression and stiffness and enhance muscle recovery. People who MELT regularly find that they want to exercise more often. It’s just more fun to move when your body feels good, has more energy, and is free of pain.
I’ll teach you everything you need to know about how to take care of your connective tissue, improve alignment, increase mobility, balance and more.