Shannon Willits in the Press
Alignment Matters: Your Body’s Nutritional Aquarium | Health and Wellness Magazine, Mar 2024
Alignment Matters: Real Men Do Pilates | Health and Wellness Magazine, June 2024
The Pleasure of a Healthy Pelvic Floor by Shannon Willits | Health and Wellness Magazine, Feb 2024
Alignment Matters: Mindfulness in Pilates and Alzheimer’s | Health and Wellness Magazine, July 2024
Alignment Matters: Alcohol’s Influence on Muscle & Metabolism | Health and Wellness Magazine, April 2024
Five Great Pilates Exercises for Golfers by Shannon Willits | GOLF Chicago Magazine, Fall 2021
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Articles & Interviews
Well & Good | Want To Up Your Pickleball Game? Try These Functional Pilates Moves
The Dink | May is National Pilates Month: Benefits for Your Pickleball Game
Golf | How these 5 Reformer Pilates Exercises Can Enhance Your Power and Precision
Into Pickleball | Pilates for Pickleball
Into Pickleball | How Pilates Can Improve Pickleball Performance and Recovery
Health and Wellness Magazine | Alignment Matters: Alcohol’s Influence on Muscle & Metabolism
Health and Wellness Magazine | Alignment Matters: Back to School and Back to You
Health and WellnessMagazine | Alignment Matters: Joints Deserve to be Happy
