Pilates gets the breath and circulation moving, stimulates the spine and muscles, and floods the body with the good feelings you get from exercising the whole body. The more you exercise, the more energy you have.
We believe that Pilates is the pathway to a healthier and more satisfying existence. We believe that being in control of your body helps you to be in control of your life. And we believe that you can start anytime, no matter where you are in your well being journey.
Why I Love Pilates
Shannon shares why and how she fell in love with this life altering practice that has now become her driving passion to share with others.
Applied Functional Science®
Purposeful movement means performance.
This science-based practice will improve your training and conditioning, help prevent injuries, and aid with rehabilitation.
Shannon Willits is certified through the advanced levels of STOTT PILATES®, which is a contemporary approach to the original method developed by Joseph Pilates.
Lindsay and Moira Merrithew, along with a team of physical therapists, sports medicine and fitness professionals, have spent over two decades refining the acclaimed STOTT PILATES method of exercise and line of equipment. The refined method resulted in the inclusion of modern principles of exercise science and Rehabilitation – making it one of the safest and most effective methods available.
Shannon Willits has been practicing and teaching STOTT PILATES since the 90’s and is certified through the advanced level.
Awesome client reviews & comments
Teachers Are Fantastic!
It’s almost hard to go to another Pilates studio because the teachers are never as good. The front desk staff is also very accommodating and really takes care of their members. Fantastic work out – especially for people with back pain.
Quick to Respond to Issues!
I LOVE this location because of the expertise and professional care they instructors show. The owner Shannon is the best and is quick to respond to any issues or concerns. Highly recommend .
Kimmie B Hair
Shocked How Much I Love It
I’m honestly shocked at how much I love pilates! I’ve done many different kinds of fitness programs and hired personal trainers twice, but my body has never felt better than it does right now, and I’ve only been doing it for 3 weeks.
I LOVE This Place!
I LOVE THIS PLACE! The instructors and staff are all amazing and fun! It would be hard to pick a favorite, as they’ll all turn any bad day into a good one.
Loved My Time Here!
Loved my time here! Everyone was so positive and helpful! Best workout I have ever done and it was so helpful to have an instructor showing you the correct posture and position to get the most effective workout! I Love Club Pilates!
The Environment is Great!
It’s always clean, friendly, professional and affordable for what you get out of each class. I am new to Pilates, but I recognize that it’s a whole body exercise program that I progress in as I invest the time to get to class. They offer a wide variety of class types and times.