The Path to Mastery
Shannon shares her journey to becoming a Master Pilates Educator and how Teacher Training can help you develop your own mastery.
DISCOVER THE WORLD OF PILATES
DISCOVER THE WORLD OF PILATES
Why Pilates?
Pilates gets the breath and circulation moving, stimulates the spine and muscles, and floods the body with the good feelings you get from exercising the whole body. The more you exercise, the more energy you have.
Pilates Fundamentals
We believe that Pilates is the pathway to a healthier and more satisfying existence. We believe that being in control of your body helps you to be in control of your life. And we believe that you can start anytime, no matter where you are in your well being journey.
Why I Love Pilates
Shannon shares why and how she fell in love with this life altering practice that has now become her driving passion to share with others.
Applied Functional Science®
Purposeful movement means performance.
This science-based practice will improve your training and conditioning, help prevent injuries, and aid with rehabilitation.
Self Myofascial Release
Florida, Do You Suffer from Aches & Pains, Stiffness & Stress?
What If You Could Alleviate Those Symptoms While Improving Mobility and Slowing the Aging Process… in Only Minutes Per Day?
STOTT Pilates®
Shannon Willits is certified through the advanced levels of STOTT PILATES®, which is a contemporary approach to the original method developed by Joseph Pilates.
Lindsay and Moira Merrithew, along with a team of physical therapists, sports medicine and fitness professionals, have spent over two decades refining the acclaimed STOTT PILATES method of exercise and line of equipment. The refined method resulted in the inclusion of modern principles of exercise science and Rehabilitation – making it one of the safest and most effective methods available.
Shannon Willits has been practicing and teaching STOTT PILATES since the 90’s and is certified through the advanced level.
Awesome client reviews & comments
Club Pilates
Ft. Myers West:
Club Pilates
Ft. Myers Central:
Club Pilates
Estero:
Club Pilates
Cape Coral West:
Club Pilates Ft. Myers West:
13211 McGregor Blvd, Unit 102-2
Fort Myers, FL 33919
(239) 603-7300
Mon & Tue & Wed & Thu & Fri: 6am-9pm
Sat & Sun: 8am-2pm
Club Pilates Ft. Myers Central:
6891 Daniels Parkway, Suite #145
Fort Myers, FL 33912
(239) 603-7222
Mon & Tue & Wed & Thu & Fri: 6am-8:30pm
Sat & Sun: 8am-2pm
Club Pilates Estero:
20321 Grande Oaks Shoppes Dr.
Estero, FL 33928
(239) 288-5521
Mon & Tue & Wed & Thu & Fri: 6am-8pm
Sat & Sun: 7:30am-2pm
Club Pilates Cape Coral West:
2390 Surfside Blvd
Cape Coral, FL 33991
239-291-9090
Mon & Tue & Wed & Thu: 6am-8:30pm
Fri: 6am-2pm
Sat & Sun: 7:30am-2pm
© 2024 Copyright by Shannon Willits, LLC d/b/a 3D Pilates in Motion | STOTT PILATES® | Applied Functional Science® (941) 993-8316
STOTT PILATES® and ZEN●GA™ are trademarks or registered trademarks of Merrithew Corporation, used under license.
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