Alignment Matters

Enjoy this ongoing series of videos focused on the importance of alignment from Master Trainer, Shannon Willits.

Shannon Talks With Dr. Lee Angle, Upper Cervical Chriopractor, about the importance of alignment.

Shannon discusses the foam roller and use of various balls to wake up the joints and get our body feeling great

Shannon Willits, Club Pilates Fort Myers
Shannon Willits, Club Pilates Fort Myers

Club Pilates
Ft. Myers West:

13211 McGregor Blvd, Unit 102-2
Fort Myers, FL 33919

(239) 603-7300

Mon & Tue & Wed & Thu & Fri: 6am-9pm
Sat & Sun: 8am-2pm

Club Pilates
Ft. Myers Central:

6891 Daniels Parkway, Suite #145
Fort Myers, FL 33912

(239) 603-7222

Mon & Tue & Wed & Thu & Fri: 6am-8:30pm
Sat & Sun: 8am-2pm

Club Pilates
Estero:

20321 Grande Oaks Shoppes Dr.
Estero, FL 33928

(239) 288-5521

Mon & Tue & Wed & Thu & Fri: 6am-8pm
Sat & Sun: 7:30am-2pm

Club Pilates
Cape Coral West:

2390 Surfside Blvd
Cape Coral, FL 33991

239-291-9090

Mon & Tue & Wed & Thu: 6am-8:30pm
Fri: 6am-2pm
Sat & Sun: 7:30am-2pm

Club Pilates Ft. Myers West:

13211 McGregor Blvd, Unit 102-2
Fort Myers, FL 33919

(239) 603-7300
Mon & Tue & Wed & Thu & Fri: 6am-9pm
Sat & Sun: 8am-2pm

 

Club Pilates Ft. Myers Central:

6891 Daniels Parkway, Suite #145
Fort Myers, FL 33912

(239) 603-7222
Mon & Tue & Wed & Thu & Fri: 6am-8:30pm
Sat & Sun: 8am-2pm

Club Pilates Estero:

20321 Grande Oaks Shoppes Dr.
Estero, FL 33928

(239) 288-5521
Mon & Tue & Wed & Thu & Fri: 6am-8pm
Sat & Sun: 7:30am-2pm

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