Eliminate Chronic Pain with Restore

Do You Suffer from Aches & Pains, Stiffness & Stress? What If You Could Alleviate Those Symptoms While Improving Mobility and Slowing the Aging Process… in Only Minutes Per Day?

What is Restore?

Restore is a 10-to-20-minute-a-day self care tool that helps you get out of and stay out of pain, prevent compensations which lead to injury, down regulate the nervous system and decompress the low back and neck.
Neck Release
SMR is a simple self-treatment technique

Restore is a simple self-treatment technique that decreases stiffness to the connective tissue, reduces inflammation, and reduces stress to the nervous system and aids in cellular repair.

During a Restore workshop, you’ll learn more about the untapped system in the body called the “connective tissue system” that helps support, protect, and stabilize every aspect of your body…

When we experience stiffness in the connective tissue, because of the high concentration of nerve endings contained within it, we experience chronic pain.

You’ll learn how to address accumulated stress and restore the natural balance of the body while restoring the body’s ability to function painlessly with ease and fluidity.

Shannon Willits, Club Pilates Fort Myers
Shannon Willits, Club Pilates Fort Myers

Club Pilates
Ft. Myers West:

13211 McGregor Blvd, Unit 102-2
Fort Myers, FL 33919

(239) 603-7300

Mon & Tue & Wed & Thu & Fri: 6am-9pm
Sat & Sun: 8am-2pm

Club Pilates
Ft. Myers Central:

6891 Daniels Parkway, Suite #145
Fort Myers, FL 33912

(239) 603-7222

Mon & Tue & Wed & Thu & Fri: 6am-8:30pm
Sat & Sun: 8am-2pm

Club Pilates
Estero:

20321 Grande Oaks Shoppes Dr.
Estero, FL 33928

(239) 288-5521

Mon & Tue & Wed & Thu & Fri: 6am-8pm
Sat & Sun: 7:30am-2pm

Shannon Offers Training in:

  • Pilates
  • 3D Pilates for Golfers
  • 3D Pilates in Motion
  • STOTT PILATES® Sarasota Classes
  • Applied Functional Science®
  • ZEN•GA™

Club Pilates Ft. Myers West:

13211 McGregor Blvd, Unit 102-2
Fort Myers, FL 33919

(239) 603-7300
Mon & Tue & Wed & Thu & Fri: 6am-9pm
Sat & Sun: 8am-2pm

 

Club Pilates Ft. Myers Central:

6891 Daniels Parkway, Suite #145
Fort Myers, FL 33912

(239) 603-7222
Mon & Tue & Wed & Thu & Fri: 6am-8:30pm
Sat & Sun: 8am-2pm

Club Pilates Estero:

20321 Grande Oaks Shoppes Dr.
Estero, FL 33928

(239) 288-5521
Mon & Tue & Wed & Thu & Fri: 6am-8pm
Sat & Sun: 7:30am-2pm

© 2021 Copyright by Shannon Willits, LLC d/b/a 3D Pilates in Motion | Sarasota | STOTT PILATES® | Applied Functional Science®   (941) 993-8316

STOTT PILATES® and ZEN●GA™ are trademarks or registered trademarks of Merrithew Corporation, used under license.

• All rights reserved. Website by Visitivity Inc.